What Is Trigger Point Massage?
Trigger Point Massage Therapy is an ancient therapy that releases muscle tension and soothes soreness. It’s done by applying pressure on specific points of the body known as “triggers,” which cause a sensation called ‘ referred pain’ where it hurts but not necessarily because you’re injured – this helps your muscles which have been holding onto stress over time! The benefits don’t stop there either; studies show trigger point massage can relieve chronic back conditions such as sciatica nerve damage or herniated disk disease through therapeutic touch alone without any medication needed at all
Trigger Point Massage Techniques
Trigger point massage therapy releases tension and relaxes deeply rooted muscle groups. Your therapist will use deep pressure with their fingers, thumbs, arms, and elbows to work on specific points along your back, neck, and other pain points to alleviate discomfort. In addition, your therapist will promote better blood flow throughout the entire area being treated by this technique which can help ease soreness after exercising, for example. This type of massage therapy soothes aches all while providing relief where needed most.
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Trigger Point Massage
Our results-focused Massage Therapist is state licensed and well-versed in all types of massage therapy. With over 25 years of experience, we specialize in providing the best massage services in Pleasanton, CA!
All Massage Therapy sessions include 10 minutes for consultation, dressing, and therapeutic education.