
How To Relieve Headaches And Migraines With Massage
Are you one of the over 37 million Americans suffering from regularly occurring headaches? If so, you’re probably less worried about the cause of your headache pain and looking for one thing—relief. The good news is – Massage can help!
In fact, research shows that even a 30 minute massage session with an experienced massage therapist or self massage at home can greatly diminish headache pain.