What Is Deep Tissue Massage?
Deep Tissue Massage therapists focus on realigning deeper layers of muscles and connective tissues. Similarly to Swedish Massage, the deeper pressure is beneficial in releasing chronic tension and contracted areas. Most importantly, your Therapist will focus on the deepest layers of muscle tissue, tendons and fascia. In fact, Studies have shown that a 60-minute Deep Tissue Massage can reduce blood pressure, stress hormone levels and heart rate. Additionally, massage can trigger the release of oxytocin and serotonin which boosts mood and relaxation.
Deep Tissue Massage Techniques
Deep Tissue Massage includes deep pressure with slower movements while concentrating on areas of tension and chronic pain. Therefore, your Massage Therapist will apply gradually increasing pressure using hands, forearms and elbows to help your muscles relax and ease chronic tension. Certainly, be sure to communicate with your massage therapist before and during your session. As a result, your Therapist can customize your massage to your specific needs.
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Deep Tissue Massage
Our results-focused Massage Therapist is state licensed and well-versed in all types of massage therapy. With over 25 years of experience, we specialize in providing the best massage services in Pleasanton, CA!
All Massage Therapy sessions include 10 minutes for consultation, dressing, and therapeutic education.