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Health & Wellness Blog

Massage | Fitness | Nutrition - Articles

Finding the best health and wellness information can be a challenge.

Fortunately, our Pleasanton, Ca health and wellness program experts that enjoy writing about the subject. In addition to Health and Wellness Articles, we regularly post on a variety of like subjects. These include Massage Therapy Articles, Fitness Articles, Exercise Articles, Nutrition Articles, Weight Loss Articles and much more.

What Is AromaTouch Massage Technique?

Unlike traditional Aromatherapy Massage, the AromaTouch Massage Technique utilizes eight specific essential oils and blends to promote relaxation and stress relief, offer immune support, decrease pain and inflammation and elevate mood. Essential oils applied along energy lines and on reflexology points stimulate homeostasis and balance in the body.

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Looking For Healthy Meals & Recipes?

Check out our latest healthy recipes – featuring whole, unprocessed foods to help you stay on track from morning till night. Whether you’re looking for Keto, Paleo, Clean Eating, weight loss recipes, or your favorite classic meals made healthier? We’ve got you covered with loads of quick and easy recipes that are delicious, and packed with protein, essential nutrients and healthy fats. Eating delicious healthy recipes stay on track.

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Have An Idea For A Wellness Article?

Is There Something You’d Like To Learn More About?

We welcome health and wellness article ideas from our amazing clients, fans and others. We love hearing new ideas and want to know what you’d like to learn about. Help us promote health and wellness together and benefit the lives of many.  

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