Health & Wellness Articles

Finding the best health and wellness information can be a challenge.

Fortunately, our Pleasanton, Ca health and wellness program experts that enjoy writing about the subject. In addition to Health and Wellness Articles, we regularly post on a variety of like subjects. These include Massage Therapy Articles, Fitness Articles, Exercise Articles, Nutrition Articles, Weight Loss Articles and much more.


Looking For Healthy Meals & Recipes?

Check out our latest healthy recipes – featuring whole, unprocessed foods to help you stay on track from morning till night. Whether you’re looking for Keto, Paleo, Clean Eating, weight loss recipes, or your favorite classic meals made healthier? We’ve got you covered with loads of quick and easy recipes that are delicious, and packed with protein, essential nutrients and healthy fats. Eating delicious healthy recipes stay on track.

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Have An Idea For A Wellness Article?

Is There Something You’d Like To Learn More About?

We welcome health and wellness article ideas from our amazing clients, fans and others. We love hearing new ideas and want to know what you’d like to learn about. Help us promote health and wellness together and benefit the lives of many.  

If you have a health and wellness article idea, please submit it for consideration here —>

*Introductory offers valid for first time customers only. Not valid for gift cards. Sessions include time for consultation and dressing. **Rates may vary and offered services may vary depending on availability. ***Enhancements are included within the service timeframe. Offers/discounts may not be combined Certain services or enhancements are not recommended during pregnancy or for customers with some medical conditions. A doctor’s note may be required. If under the age of 18, parent/guardian signature allowing minor to receive our services is required. Any minor under the age of 16 requires that a parent/gaurdian remain in the treatment room while services are being performed. Any minor between the ages of 16 – 17 requires that the parent remain on the premises while services are being performed. See wellness center for more details.